My friends, are you ‘for’ or ‘against’? Are you resisting something ? what you resist persists, that is the truth. Do you know why ? When you resist something, you use your energy, your focus to do so, your energy that you could have used to manifest what you prefer to have in your life. So, because of your continued focus on the thing you do not want, that you resist, persists in your life.
If there is something, someone in your life that keeps persisting, recurring (that you do not want) , you should simply relax, close your eyes and re-experience, re-live it. Acknowledge it’s presence and keep feeling it for few minutes till it’s intensity diminishes. Thank it and let it go.
Similarly, if you are ‘for’ something or someone and ‘against’ something or someone, remember only to focus on what you are ‘for’. Do not waste your energy criticizing, belittling, ridiculing, humiliating what you are ‘against’! It would be counter-productive and not in your best interest.
Real good advice. Worth remembering and practising.